Tara Woodland

Functional Medicine Nurse Practitioner – Serenity Integrative Health

Tara has been a Certified Family Nurse Practitioner since 2009. After practicing in a conventional setting for five years, she looked for more tools when caring for patients, and that is where she found her passion and interest in Functional Medicine.

For a decade, she immersed herself in education within holistic health, and saw an entire world open in front of her. Tara’s clinical background has afforded her the breadth and depth of knowledge to work with clients at a deeper level. She believes that when you partner with each individual client, taking the time to understand the root cause, the options for healing and empowerment are incredible. Tara believes the patient/provider relationship is a powerful tool in the health journey and she enjoys developing meaningful connections with her patients.

Tara completed the Institute for Functional Medicine Program in 2022 to obtain formal training beyond what she already knew as a Certified Family Nurse Practitioner. She currently practices and owns Serenity Integrative Health, a functional medicine practice in Bayport, MN that aims to treat the whole person, whole body.

Learn more about Tara https://www.serenityintegrativehealth.com/ or follow along on Instagram @serenityintegrativehealth

Autumn Enloe

Registered Dietician & Author – Autumn Enloe Nutrition

Autumn is a registered dietitian and author who holds a Master’s degree in Food and Nutritional Sciences. She’s the owner of Autumn Enloe Nutrition, a virtual private practice that specializes in restoring metabolic and hormone health for women through simple and sustainable lifestyle changes.  

Autumn’s been in the health and wellness world for over 15 years, and is passionate about helping women get to the root cause of their health issues through specialized testing and personalized nutrition support. After struggling with her own health issues ranging from chronic fatigue, digestive issues, multiple hormone imbalances, blood sugar issues, and burnout – she’s on a mission to help women make healthy living their norm, and create healthier generations to come. 

Autumn offers 1:1 personalized nutrition support, a family-friendly meal planning membership called the FUELED Community, and wrote the book “The Blood Sugar Balancing Handbook” which is available at Amazon, Target, Walmart, and Barnes & Noble.

Learn more about Autumn at: https://autumnenloe.com/ and find her on Instagram @autumn.enloe.nutrition

Dr. Kaitlin Haider

Physical Therapist & Fitness Instructor – Fit PT

Kaitlin is a Doctor of Physical Therapy and owner of Fit PT, a boutique women’s physical body health and wellness studio in Hudson, WI. Offering a variety of 1:1 and small group services to help women move and feel better in their bodies, including physical therapy, personal training, Pilates training and small group fitness classes. Clients can mix and match their services as they choose!

Dr. Kaitlin has been a rehab specialist for 12 years and a fitness instructor for over 15 years. With a strong sports medicine and fitness background, she has focused her career on serving the active female, targeting orthopedic and pelvic health conditions. Dr. Kaitlin has a special passion for supporting women in reducing their orthopedic pain, solving pelvic health issues and enhancing their fitness journeys. She believes that movement is medicine and that physical body health is best achieved with a collaborative and customized, wellness based approach!

Learn more about Fit PT at https://yourfitpt.com/ or find us on Instagram @yourfitpt

Jess Alenov

Personal Trainer & Group Fitness Instructor – Jess Alenov Fitness

Jess has been immersed in the progressive health and fitness world since graduating from the University of St. Thomas in 1998.  She is certified in many fitness, nutritional and wellness disciplines including, but not limited to: personal training, athletic nutrition, osteoporosis prevention, movement as a tool for anxiety, women’s fitness nutrition, mobility training, suspension training, LOTS of yoga styles, barre, Pilates and dance.  

Jess actively trains women (in-person and virtually) in functional movement and strength.  She is known for bringing the ENERGY, supporting women in their goals, reinforcing perfect form to avoid injuries, and finding FUN in movement.  In addition, she teaches group fitness and small group training in barre-fusion classes, strength and boot-camp, HIIT formats and sculpt & power yoga.  She is currently the CFO of Alenov Wellness, Alenov Insite and Healthy Homes; all of which promote optimal wellness for individuals and families that choose to invest in their health.

Learn more about Jess at: https://jessalenov.com/ and find her on Instagram @jessalenovfit