As a mom with a newborn, your body is going through both recovery and demand. Most of the emphasis gets placed on baby's health & wellbeing postpartum, but the truth is that a healthy mom = a healthy family!
Our Postpartum Mom's Group is meant for mothers with a new baby (0-6 months of age) to help encourage, inspire and educate you on the best ways to take care of yourself after birth.
Our Pelvic Health experts, along with various guest speakers, will present on a variety of topics from week to week. This program is flexible and is easy to come & go as you please. Simply attend one week's topic or all 10...you choose! Baby is more than welcome to attend with you.
See schedule below for details. You can register online or contact our office. Hope to see you there!