Fitness and community are very important to us here at Fit PT! We aim to provide a variety of small group class events throughout the month (4-6 people/class). Bring a gal pal and come join in on the FUN!
PiYo Flow for the Spine (with Amy) - TUES May 10 @ 6:15 PM
Roll & Release - Full Body Foam Rolling (with Kaitlin) - WED May 11 @ 5:30 PM
Barre & Bubbly - Brunch Edition (with Sara) - SAT May 14 @ 9:15 AM
Barre & Bubbly (with Jess) - THURS May 19 @ 6:45 PM
PiYo Flow for the Core (with Amy) - SAT May 28 @ 7:15 AM
PiYo Flow for the Runner (with Kaitlin) - THURS June 2 @ 6:15 PM
PiYo Flow for the Hips (with Amy) - TUES June 7 @ 6:15 PM
Barre & Bubbly (with Jess) - THURS June 16 @ 6:45 PM
Roll & Release - Yamuna for the Runner (with Amy) - SAT June 18 @ 7:15 AM
PiYo Flow Foundations (with Sara) - MON June 20 @ 6:15 PM
This event is all about beauty! Have you ever considered how the toxins in your personal care are affecting your health? Have trouble with makeup application? Not quite sure what to use for skin care or why it's important? This fun beauty experience will answer all of those questions and more!
What you can expect:
•Education on toxins in our personal care, how to identify them, the health impact and my suggestions on what to swap out
•Face Charting - Let's talk about best makeup application tips and tricks, eye shapes, determine your skin type and answer all of your makeup questions
•Jade Rolling (& Gua Sha)- Why do it? What are the benefits?
•Product Experience - hands on experience with some of Naomi's favorite clean beauty products
Each guest will go home with:
Naomi's Top 5 Better Beauty Recipes
Naomi's Toxin-Free Master List
Swap Where You Shop Worksheet
Special Clean Beauty Gift