Let’s build a Stronger and Healthier Community!

Known for signature workshop “CORE RESTORE"

Fitness Class Events!

Led by YOUR FIT PT TEAM

VARIOUS DATES
at fit pt
$25/class
MUST PRE-REGISTER
Mats & equipment provided

Fitness and community are very important to us here at Fit PT! We aim to provide a variety of small group class events throughout the month (4-6 people/class). Bring a gal pal and come join in on the FUN!

UPCOMING CLASSES:
PiYo Flow for the Spine (with Amy) - TUES May 10 @ 6:15 PM
Roll & Release - Full Body Foam Rolling (with Kaitlin) - WED May 11 @ 5:30 PM
Barre & Bubbly - Brunch Edition (with Sara) - SAT May 14 @ 9:15 AM
Barre & Bubbly (with Jess) - THURS May 19 @ 6:45 PM
PiYo Flow for the Core (with Amy) - SAT May 28 @ 7:15 AM
PiYo Flow for the Runner (with Kaitlin) - THURS June 2 @ 6:15 PM
PiYo Flow for the Hips (with Amy) - TUES June 7 @ 6:15 PM
Barre & Bubbly (with Jess) - THURS June 16 @ 6:45 PM
Roll & Release - Yamuna for the Runner (with Amy) - SAT June 18 @ 7:15 AM
PiYo Flow Foundations (with Sara) - MON June 20 @ 6:15 PM


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CLASS DESCRIPTIONS

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Clean Beauty Bar

Led by clean beauty expert, naomi nourse

MON, JUNE 13TH
@ FIT PT studio
6:30-7:30 PM
$25

LIVE WORKSHOP
MUST PRE-REGISTER!

This event is all about beauty! Have you ever considered how the toxins in your personal care are affecting your health? Have trouble with makeup application? Not quite sure what to use for skin care or why it's important? This fun beauty experience will answer all of those questions and more!

What you can expect:
•Education on toxins in our personal care, how to identify them, the health impact and my suggestions on what to swap out
•Face Charting - Let's talk about best makeup application tips and tricks, eye shapes, determine your skin type and answer all of your makeup questions
•Jade Rolling (& Gua Sha)- Why do it? What are the benefits?
•Product Experience - hands on experience with some of Naomi's favorite clean beauty products

Each guest will go home with: 
Naomi's Top 5 Better Beauty Recipes
Naomi's Toxin-Free Master List
Face Chart
Swap Where You Shop Worksheet
Special Clean Beauty Gift



Get Notified On New & Upcoming Events!

Looking for One on One Services?

check it out here

"After only ONE appointment with Dr. Kaitlin, she helped me find my core! I now feel more connected to my body and more intentional about my movements. Working with Dr. Kaitlin has been transformational for my entire body, my health and overall wellness, I am forever grateful for FIT PT. "

apryl

“Fit PT has not only helped me in reaching my postpartum goals, but has also given me so much knowledge to understand the changes I am going through. I have never felt more "in tune" with my body. Dr. Kaitlin puts her heart and soul into every session and I could not recommend her enough!” 

Lauren

“Dr. Kaitlin didn't stop once the pain was gone. She helped me understand how to truly build muscle strength and posture in a way that no one had ever been able to before. Her approach gave me the small victories I needed to really work on this aspect of my health. I feel stronger, sleep better and have been pain free for several months. Dr. Kaitlin is a true professional with an expertise that is unmatched. I am so grateful for her and her practice!”

Kathleen

katie

“Dr Kaitlin is AMAZING! She’s very kind, compassionate and understanding. She doesn’t just treat the issues, she teaches you why you experience an issue and how to fix it.Dr. Kaitlin makes me feel heard, understood, and safe. I can’t recommend her enough! She’s taught me so much in the short time I’ve known her. Thank you Dr. Kaitlin!”

“Fit PT has changed the way I view wellness + exercise. I’ve worked with Dr. Kaitlin in-person, done virtual workouts, and purchased her running guide…all are amazing and worth every single penny. Health is wealth.”

ALEX

“I am so happy I met Dr. Kaitlin. A PT like her is hard to come by! I'm expecting my first baby and she's helped answer so many questions I have about the changes in my body, and provided expertise on how I can best take care of myself throughout pregnancy.”

Hannah

"Dr. Kaitlin is the best! She has helped me get back to running after injury through dry needling, muscle release, and strengthening exercises. She helped me with my running form to help prevent future injury. If you are in need of a physical therapist, go see her. I recommend her without hesitation.”

nellie

“Dr. Kaitlin does such a phenomenal job, I have been so impressed with her! She is great at educating on movement and exercise and takes plenty of time to work with you one on one with both manual therapy and exercises. She has a unique approach to physical therapy that is much need and appreciated! Dr. Kaitlin is helping me treat and heal shin splints and is getting me back to running. Love her, 10/10 highly recommend!”

Barbie

“I am on my 3rd pregnancy and have dealt with abdominal separation for 6 years. My sessions have been so uplifting and encouraging with Dr. Kaitlin. I know it’s important to take care of myself and prep my body before AND after baby comes, instead of just dealing with it! I’m so excited to strengthen muscles and to get better control of my body! ”

Veronica

"Dr. Kaitlin is so educated and experienced in all things movement! Her caring mannerism and dedication to her clients stands out. I’d highly recommend!"

Amanda

“First met Dr. Kaitlin as a yoga instructor - her knowledge of the human body and intricacies are outstanding! I soon started private PT sessions with her for chronic issues I had ignored for too long. After a few amazing sessions at Fit PT,
I was on the road to recovery!"

peggy