Dr. kaitlin, physical therapist
coach kami, personal trainer
TUES, FEB 20
6:00 - 7:15 pm
FIT PT STUDIO
This workshop will focus on the importance of strength training for women - all ages and stages of life. Come learn how to properly build muscle, combat common weight training myths, and get your questions answered! This event includes a sample workout to go along with the valuable information.
Space is limited - Must Pre-Register!
Bring workout attire and water bottle
SIGN ME UP!