About Us
On a mission to Redefine the meaning of FIT!
Focusing on holistic body health & movement
What We Offer
About Fit PT
Fit PT offers quality health & fitness services that help keep you active, healthy & living your best life! We customize your care experience, focusing on YOUR goals & desires. Our service menu includes a blend of physical therapy, fitness and wellness, so you can mix & match services to meet your needs.
If you struggle with chronic aches, pains and injuries or nagging pelvic floor conditions, we can help!
We have a passion for helping women stay active and healthy throughout a lifetime!
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What We Stand For
OUR VALUES
At Fit PT, we believe that your body's health is best achieved through a well rounded, holistic approach and with you leading at the forefront. We want this journey to be all about YOU! We promise to always put your body’s personal needs, desires and goals first, and to provide you with quality, one on one, and individually tailored care every visit.
We are on a mission to redefine the meaning of FIT. Focusing on holistic health, prevention & longevity. Helping you stay active, mobile & strong throughout a lifetime!
GET IN TOUCH
Meet Our Team!
We believe in a collaborative approach.
all hands on deck to help you reach your health goals
Physical Therapy
pt, dpt, PHYSICAL THERAPIST
OWNEr
read more about dr. kaitlin
MS, PT, SCS, PHYSICAL THERAPIST
OWNER & FOUNDER
read more about Diane
PT, DPT, PHYSICAL THERAPIST
Pelvic health SPECIALIST
PT, DPT, PHYSICAL THERAPIST
ORTHOPEDIC SPECIALIST
read more about dr. KACI
read more about dr. JEN
Dr. Kaitlin Haider
Diane Klos
Dr. Jen Bloemendal
Dr. Kaci Hemmesch
Pilates & Fitness
Pilates instructor
GROUP FITNESS INSTRUCTOR
read more about CLAIRE
PERSONAL TRAINER
gROUP fITNESS iNSTRUCTOR
gROUP fITNESS iNSTRUCTOR
read more about KAMI
Claire Davis
Bria Zeuli
Kami Haider
“Fit PT didn't stop once the pain was gone. They helped me understand how to truly build muscle strength and posture in a way that no one had ever done before. Their approach gave me the small victories I needed to enhance this aspect of my health. I feel stronger, sleep better and have been pain free for several months. I am so grateful for Fit PT!”
Kathleen
"Hands down, the best experience! Whether you are advanced in your fitness journey or looking for the basics, this team is the best. I came in for Diastasis and pelvic floor work and have advanced my care to focusing on posture and proper weight lifting techniques."
bre
"The staff at Fit PT are kind, considerate, knowledgeable and encouraging! I am so grateful to also take barre + other fitness classes in this dreamy studio with instructors that always make me feel supported. Every time I leave Fit PT, I am filled with a sense of joy and empowerment."
Tracy
katie
“Fit PT is AMAZING! Their doctors are very kind, compassionate and understanding. They don't just treat the issues, they teach you why you experience an issue and how to fix it. Fit PT made me feel heard, understood, and safe. I can’t recommend them enough!
"After only ONE appointment with Fit PT, I found my core! I now feel more connected to my body and more intentional about my movements. Working with Fit PT has been transformational for my entire body, my health and overall wellness, I am forever grateful for FIT PT. "
apryl
"Coming into the office was a great experience - the inviting atmosphere and professional feel was exactly what I needed. I not only got the great personal feel and experience from start to finish, but I saw RESULTS! I had been struggling with my symptoms and issues for 10+ years before starting care.
Highly recommend Fit PT!"
Jules
"Fit PT is the best! They have helped me get back to running after injury through dry needling, muscle release, and strengthening exercises. Fit PT helped me with my running form to help prevent future injury.”
nellie
“I am so happy to have found Fit PT. I'm expecting my first baby and they helped answer so many questions I have about the changes in my body, and provided expertise on how I can best take care of myself throughout pregnancy.”
Hannah
"Fit PT has been a life saver with alleviating pain that I have dealt with for years with endometriosis. They have helped me understand why I have had the pain and tension in my stomach. Slowly but surely I’m coming back together!"
Abby
