About Us
Redefining the meaning of FIT!
A Customized approach to your wellbeing!
What We Offer
About Fit PT
Fit PT offers quality physical therapy, fitness & wellness based care that keeps you active, healthy & living your best life! We emphasize a holistic and customized approach to your wellbeing. Our service menu includes a beautiful blend of physical therapy, fitness and wellness based care.
If you struggle with staying active and healthy in the activities that you love, we are here to help! Here at Fit PT, we enjoy collaborating with other health and fitness professionals to help you receive the very best care, education and results.
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What We Stand For
OUR VALUES
At Fit PT, we believe that your body's health and wellness is best achieved through a well rounded, holistic approach and with you leading at the forefront. We want this journey to be all about YOU! We promise to always put your body’s personal needs, desires and goals first, and to provide you with quality, one on one, and individually tailored care every visit.
We are on a mission to redefine the meaning of FIT. Focusing on holistic health, prevention & longevity. Helping you stay active and healthy throughout a lifetime!
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Meet Our Team!
We believe in a collaborative approach.
all hands on deck to help you reach your health goals
About Dr. Kaitlin
Dr. Kaitlin haider, pt, dpt
PHYSICAL THERAPIST
CO-OWNER
Dr. Kaitlin is a Physical Therapist and Fitness Expert. She has a love for all things health, wellness and fitness, and strongly believes in a holistic approach to your physical wellbeing! Specializing in Women's Health and Fitness Medicine, she is well known for her expertise in core strengthening, bladder retraining and running injuries. She enjoys working with women of all ages and abilities. Dr. Kaitlin has been certified in a variety of exercise domains, including: Pilates, Yoga, Strength & Conditioning, and Athletic Training.
Dr. Kaitlin loves owning and running a health & wellness practice with her mother, Diane. As a child, she was always inspired by her mother's passion for her career and helping people. Together, they strive to provide quality health and wellness care to the women of their communities!
Specializes In:
Women's Health & Fitness
Core Strengthening
Hip, Pelvic & Low Back Care
Fitness & Running Injuries
Pelvic Floor Dysfunction
Bladder Leakage
Postpartum Return to Fitness
Pilates & Yoga Rehab
Strength & Conditioning
read more about dr kaitlin
FAVORITE WORKOUT
fun fact
Running
I love to sing
FAVORITE PASTIME
FAVORITE Food
Swimming & Boating
Avocado Toast
FAVORITE PODCAST
Favorite Healthy Habit
The Wellness Mama Podcast
20 Mminute Power Naps
About Diane
DIANE KLOS, MS, PT, SCS
PHYSICAL THERAPIST
co-OWNER & FOUNDER
After spending 25 years in a standard healthcare system, Diane had a dream of doing healthcare differently. She had a vision of creating a practice that did physical therapy care bigger & better, for both her patients and herself as a practitioner. Thus Fit PT was born! Diane opened the first Fit PT practice in 2015 in Onalaska, Wisconsin. Specialized in serving women in a wellness based environment, and prioritizing quality care over quantity care. Diane still resides and practices in Onalaska, Wisconsin.
Diane Klos is a women’s health physical therapist, with speciality training in both sports medicine and Pilates rehabilitation. She has 35 years of experience in the field, working with women of all ages and abilities. She treats all injuries related to women’s bodies and sport. She has a passion for serving the active female over the course of her lifetime, and enjoys helping with transitions through menopause.
Specializes In:
Women's Health & Fitness
Core Strengthening
Peri & Post Menopausal
Fitness & Sports Injuries
Low Back & Hip Care
Neck and Shoulder Care
Dry Needling
Pilates Rehab
Gymnastics & Dance Medicine
Read more about dIANE
FAVORITE WORKOUT
fun fact
Walking & Pilates
I am 1 of 6 kids
FAVORITE PASTIME
FAVORITE Food
Cabin time with family. Shopping!
Pizza
FAVORITE PODCAST
Favorite Healthy Habit
Prefer to Read
Walk every day
About Dr. Jen
Dr. Jen Bloemendal, PT, DPT
PHYSICAL THERAPIST
Dr. Jen has 10 years of experience working as a Physical Therapist, and is passionate about helping others see and achieve their optimal health potential! As a young woman, she became very overweight and stressed with managing the demands of work and studies. As a PT student, she was able to take action to embrace her goals of modeling a healthy lifestyle. Dr. Jen set forth to change lifestyle factors, such as exercise and healthy eating, to better manage her stress, and to break through the barriers and limiting beliefs she had previously set for herself. Dr. Jen lost a substantial amount of weight and went from from obese to healthy. She now enjoys exercise (such as running), has greatly improved chronic GI issues, reduced chronic pain, and is now a busy supermom of two littles! Dr. Jen has personally evolved and experienced how exercise can be medicine, and she enjoys sharing similar experiences with her patients.
Specializes In:
Women's Health & Fitness
Prenatal & Postpartum Care
Pelvic Floor Dysfunction
Bladder Leakage
Exercise for Weight Loss
Chronic Pain - Pelvic Pain, Fibromyalgia
Spine Care
Hypermobility
Read more about DR. JEN
FAVORITE WORKOUT
fun fact
Trail Running & PiYo
Love to Bargain Shop
FAVORITE PASTIME
FAVORITE Food
Family time, Hobby Farm
Homemade Pizza
FAVORITE PODCAST
Favorite Healthy Habit
What Women Binge
Meal Prep
About Karen
karen loe
Office MANAGER
Karen has lived in Hudson with her husband, Dean, for 20+ years. After graduating from UW River Falls with a BS in Psychology she worked in human resources and administration for over 7 years. In the last 16 years, she has been blessed to stay home with her 4 beautiful children. Karen is committed to finding new ways to improve the health and wellness of herself and her family, as she believes we are all a work in progress! She understands the life of a busy mama and loves to share what she’s learned through her experiences.
Karen’s role is to communicate with our patients regarding their health and wellness goals and to assist in connecting them with the perfect provider! Karen is your “go to” gal for all scheduling and communication needs at Fit PT. She truly enjoys interacting with clients and can’t wait to meet you!
Specializes In:
Office Administration
Client Care Coordination
Scheduling & Billing
FAVORITE WORKOUT
fun fact
Strength Training
Born on New Years Eve
FAVORITE PASTIME
FAVORITE Food
Boating with Family
Ice Cream
FAVORITE PODCAST
Favorite Healthy Habit
Prefer to Read
Detox Baths
About Emma
Emma Hawkins
OFFICE ASSISTANT
Emma is a Minnesota native with a background in communications and administration. After attending school in the state of Virginia and getting her degree in Strategic Communications and Social Media, Emma moved back to MN to be with her growing family. She loves the outdoors, coaches volleyball, and is passionate about living a healthy lifestyle. Having familiarity in the fitness world, after managing a big box gym, Emma is excited to be a part of FIT PT.
Things I like to do: Weight lift, spend time with my nieces and nephews, travel to new places, play volleyball, try new restaurants, go to concerts!
Specializes In:
Office Administration
Client Coordination
Scheduling & Billing
Social Media
Marketing
FAVORITE WORKOUT
fun fact
Strength Training
Loves roadtrips!
FAVORITE PASTIME
FAVORITE Food
Time with family & friends
Breakfast food
FAVORITE PODCAST
Favorite Healthy Habit
It's me, Tinkx
Reading
