Physical Therapy

solving orthopedic pain, pelvic health issues & fitness injuries

Our physical therapy care provides a customized & holistic approach to help better your physical body health. Each session is privately held with a Doctor of Physical Therapy, who is an expert in both Rehab & Fitness. Specializing in Orthopedic Pain, Pelvic Health and Fitness Injuries.

A combination of bodywork, guided exercise & a custom home program are provided each session. Our goal is to help you get to the root cause of your issues, rather than constantly chasing symptoms.
We want to see you thrive!

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Pelvic Health

common conditions we treat

Pelvic Floor Weakness
Pregnancy Care
Birth Preparation
Postpartum Healing & Strengthening 
Return to Fitness & Running
Core Weakness
Abdominal Separation (DRA)
Bladder Leakage, Urgency & Frequency
Overactive Bladder
Chronic UTIs
Chronic Constipation
Bowel Leakage, Urgency & Frequency
Pelvic Organ Prolapse
Pubic Bone Pain
Sacral/SI Joint Pain
Tailbone Pain




Pelvic Pain
Painful Periods
Endometriosis, PCOS
Infertility
Post Fertility Treatments (IUI, IVF)
Pain with Intimacy
Sexual Dysfunction
Vulvodynia
Testicular or Penile Pain
Peyronie's Disease
Painful or Premature Ejaculation
Post Abdominal, Pelvic & Breast Surgery
Pre & Post Hysterectomy
Pre & Post Prostatectomy
Pre & Post Laparoscopy
Perimenopause & Menopause




Orthopedic Pain & Fitness Injuries

common conditions we treat

Low Back Pain
Spinal Disc Injuries
Sciatica
SI Joint Pain
Neck & Upper Back Pain
Headaches
Jaw Pain (TMJ)
Tingling or Numbness
Shoulder & Hip Impingement
Labral Tears
IT Band Syndrome
Plantar Fasciitis
Bursitis
Muscle Pain & Strains
Joint Pain & Sprains
Tendinitis
Tennis & Golfers Elbow
Frozen Shoulder





Hip, Knee and Ankle Pain
Shoulder, Elbow & Wrist Pain
Osteoarthritis
Stress Fractures
Poor Posture
Scoliosis
Poor Balance & Falls Risk
Osteoporosis
Muscle Strengthening
Joint Stiffness
Joint Hypermobility
Dance & Gymnastics Injuries
Return to Fitness & Running
Bike Fitting
Gait Analysis
Running Injuries
Fitness & Lifting Injuries
Wellness & Prevention



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a holistic physical therapy experience

What makes us different...

Offering both In Person & Virtual Care options to Wisconsin & Minnesota Residents

Work 1:1 with your Doctor of Physical Therapy - we will never hand you off to an assistant.

Receive a holistic approach to care - receive hands on body work for pain relief, guided exercise coaching for improved movement & performance and wellness coaching.

We focus on YOUR goals - unlimited by insurance plans or big clinic policies. You lead the way when it comes to directing your care plan.

We treat Full Body - want to treat your pelvis and your chronic headaches? No problem!

Longer treatment sessions (60 Min) - means we have more dedicated time to help you get better faster.

You have our undivided attention - no distractions from aids or computers.

No cookie cutter care - we don't just throw you on an exercise bike or give you a packet of 20 random exercises. Each session is customized to your personal goals & needs.

Receive a high quality experience each & every session.

Affordable & transparent pricing - reach out to our office directly for more information

work with us!

katie

“Fit PT is AMAZING! Their doctors are very kind, compassionate and understanding. They don't just treat the issues, they teach you why you experience an issue and how to fix it. Fit PT made me feel heard, understood, and safe. I can’t recommend them enough!

"Fit PT is the best! They have helped me get back to running after injury through dry needling, muscle release, and strengthening exercises. Fit PT helped me with my running form to help prevent future injury.”

nellie

“Fit PT didn't stop once the pain was gone. They helped me understand how to truly build muscle strength and posture in a way that no one had ever done before. Their approach gave me the small victories I needed to enhance this aspect of my health. I feel stronger, sleep better and have been pain free for several months. I am so grateful for Fit PT!”

Kathleen

"Hands down, the best experience! Whether you are advanced in your fitness journey or looking for the basics, this team is the best. I came in for Diastasis and pelvic floor work and have advanced my care to focusing on posture and proper weight lifting techniques."

bre

"The staff at Fit PT are kind, considerate, knowledgeable and encouraging! I am so grateful to also take barre + other fitness classes in this dreamy studio with instructors that always make me feel supported. Every time I leave Fit PT, I am filled with a sense of joy and empowerment."

Tracy

"After only ONE appointment with Fit PT, I found my core! I now feel more connected to my body and more intentional about my movements. Working with Fit PT has been transformational for my entire body, my health and overall wellness, I am forever grateful for FIT PT. "

apryl

"Coming into the office was a great experience - the inviting atmosphere and professional feel was exactly what I needed. I not only got the great personal feel and experience from start to finish, but I saw RESULTS! I had been struggling with my symptoms and issues for 10+ years before starting  care.
Highly recommend Fit PT!"

Jules

“I am so happy to have found Fit PT. I'm expecting my first baby and they helped answer so many questions I have about the changes in my body, and provided expertise on how I can best take care of myself throughout pregnancy.”

Hannah

"Fit PT has been a life saver with alleviating pain that I have dealt with for years with endometriosis. They have helped me understand why I have had the pain and tension in my stomach. Slowly but surely I’m coming back together!"

Abby

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