From a young age, Dr. Kaci has been immersed in the health and wellness world as a competitive dancer. Movement and body awareness have always been such an important part of her life, and now Dr. Kaci enjoys mixing her dance and physical therapy expertise together to help her patients accomplish their own personal movement and fitness goals!
Although Dr. Kaci enjoys working with the dance population, her skills and knowledge do not stop there. Dr. Kaci has expertise in working with individuals who have been suffering from common orthopedic pain and injuries, including neck pain, low back pain, headaches, hip pain, and tingling & numbness of the extremities. She is trained in several manual therapy techniques, including dry needling and cupping.
Dr. Kaci treats each patient with an individual and holistic approach utilizing body work and exercise retraining to improve movement strategies, reduce pain and enhance body function! She loves to challenge patients in a variety of ways to build resilience and strength.
Areas of Specialty
Orthopedic Pain & Injury:
Neck Pain
Headaches
Jaw Pain (TMJ)
Low Back Pain
Sciatica
Spinal Disc Injuries
Tingling & Numbness
Hip Pain
Hip Impingement (FAI)
Bursitis
Hip & Shoulder Labral Tears
Knee Pain
IT Band Syndrome
Patellofemoral Pain
Foot & Ankle Pain
Plantar Fasciitis
Shoulder Pain
Shoulder Impingement
Elbow Pain
Tennis & Golfers Elbow
Sprains & Strains
Dance Medicine
Injury healing & prevention
Pelvic Health
Bladder Leakage
Pregnancy Care
Birth Preparation
Postpartum Healing & Strength
Abdominal Separation (DRA)
Core Strength
Manual Therapy
Dry Needling
Cupping
Joint Mobility
Soft Tissue Work
Trigger Point Release
Certifications & Education
Doctor of Physical Therapy (DPT)
Dance Physical Therapy Certification
Dry Needling Technique – EIM
Pelvic Health – Herman & Wallace, Institute for Birth Healing
CPR/AED
Bachelors in General Studies with Health Emphasis & Minor in Psychology – University of North Dakota
Doctorate of Physical Therapy – University of North Dakota
Favorite Things
Favorite Exercise: Strength Training
Favorite Health Hack: Drinking adequate amounts of water every day
Favorite Food: ALL DESSERTS
Favorite Pastime: Reading, Spending time with family & friends
Favorite Podcast or Book: Morbid Podcast & True Crime
Favorite Place to Travel: Europe
Fun Fact: Was a competitive dancer most of her life
Dr. Kaci resides in Hugo, MN with her husband. In her spare time she enjoys working out, reading, listening to true crime, traveling, time with family and friends and hunting. Dr. Kaci’s bubbly and welcoming personality is contagious and such a joy!