Here at Fit PT, we have tried our fair share of fitness products. These are the products that have stood the test of time in our studio. When giving home programs or suggesting pain management tools, these are the staples.
Agility Ladder
Why we love it: A great at-home way to improve speed, agility, and strength!
Why we love it: Reduce pain and soothe overworked muscles with these small but mighty balls! We specifically like these because they are travel friendly and designed to disperse pressure.
How to get it: Fit PT Studio
Foam Roller
Why we love it: There are countless benefits to foam rolling. We like this roller specifically for being lightweight and durable, plus it comes in multiple sizes!
Why we love it: This ball does it all! The Coregeous ball is used for back pain management, deep core activation, and can even be used as a digestion aid.