Frequently Asked Questions

Is Fit PT right for me?

Fit PT serves the active, adult female who is aiming to obtain a strong, healthy body and holistic lifestyle! Here at Fit PT, we specialize in physical body health, meaning we can help with muscle strength, joint health, pain issues, posture, breathing, mobility, balance, health & fitness goals and MORE! We have a collaborative team of Physical Therapists, Fitness Instructors and Wellness Providers on staff, who all work together to help you build a strong, healthy body that you can be proud of!

Our Physical Therapists are specialty trained in Women’s & Pelvic Health, Orthopedics, Sports Medicine and Fitness. They have a special passion for working with women regarding Core & Pelvic Floor Retraining, Running & Fitness Injuries, and Hip, Pelvic and Low Back Pain Management.

Here at Fit PT we go beyond simply treating your symptoms. Rather, we dive deeper into WHY a certain condition is occurring, HOW to solve the issue, and subsequently PREVENT it from happening again in the future. We believe in a holistic approach to care and enjoy collaborating with other like minded health and wellness professionals that may be a part of your health team.

If you are a woman who struggles with the health of your physical body, including movement difficulties, pain, discomfort, poor posture, muscle weakness, poor exercise compliance, or chronic injuries that limit your ability to be active in your daily life, then we can help you!

What services do you offer?

Physical Therapy Care – Orthopedic, Pelvic Health, Fitness Medicine

Pilates Reformer Training – Small Group Classes (weekly)

Fitness Classes- Small Group Classes

Private Training- Fitness & Pilates Reformer

Wellness Care- Massage Therapy, Redlight Therapy

What is Fit PT’s story?

Fit PT was founded in 2015 by a mother daughter duo, Diane Klos and Kaitlin Haider. These ladies saw an opportunity to take the healthcare experience to the next level by merging together their physical therapy expertise, multiple fitness certifications, and their passion for holistic health and wellness.

Fit PT provides a more personalized, well rounded care experience than the traditional physical therapy model. You aren’t limited in your care by strict insurance plans or by busy, corporate hospital systems. Putting YOU in charge of your health journey creates better outcomes, success rates, and happiness!

When working with their clients, Kaitlin and Diane wear a multitude of hats…physical therapist, fitness instructor and wellness coach. These female founders work together to keep the Fit PT visionary alive & thriving! You can find Dr. Kaitlin Haider, PT, DPT at the Fit PT location in Hudson, WI and Diane Klos, MS, PT at Dynamic Performance and Therapy in Onalaska, WI.

Where are you located?

You can find the Fit PT studio in the heart of Hudson, Wisconsin.

2020 Maxwell Drive, Suite B, Hudson WI, 54016

NOTE: Since we are a new building, Google and Apple maps will not always take you all the way down the road to our building entrance. If you are on Maxwell Drive, you are in the right place…keep driving! We are located at the very end of the road, past the Maxwell Apartments, flag pole and circle drive.

We specialize in In Person care for all of our services, but also offer some Virtual services!

• Physical Therapy services – available virtual for all Wisconsin and Minnesota residents
• Fitness services – available as in person only at this time

What are your prices & packages?

Please reference our website’s Service’s tab for a list of our most updated prices & services. Scroll to the bottom of the page to subscribe to our price guide.

Do you accept health insurance?

Here at Fit PT, we are A “Cash Practice,” meaning we are Out of Network with Insurance. BUT before you panic and exit this page, PLEASE READ ON, because it does NOT mean that insurance can’t support your physical therapy care with us…it actually can!

As an out of network practice, we can provide you with several benefits compared to many in network providers, such as, lower costs, longer visits, higher quality care, and opportunities to lead your health care experience. Rather than allowing insurance companies to determine what kind of care you receive (including how much and how often), we put you in charge of your experience & decision making. Sounds like a great deal, right?

If you are interested in seeking support in your Fit PT physical therapy care via insurance, you can submit a superbill. See more information below.

As an out of network provider, we have the capacity to offer a variety of service options and packages, allowing you to choose your own adventure! You will always know exactly what you are paying for up front and will never receive a surprise medical bill in the mail.

What is a superbill?

A superbill is a medical receipt that is completed by your physical therapist after each session, indicating exactly what body areas were treated, what billing codes were applied, and what you paid for your service. Fit PT will email you a copy of this superbill within 3 business days of your appointment. You can submit this receipt directly to insurance to go towards your out of network deductible and benefits. Very easy to do and many of our clients experience great benefits from submission.

Want to learn more about how a superbill may be able to support you? Check out more information on superbills HERE!

If you have specific questions about superbills, please contact our office. We would be more than happy to speak with you directly. Text or Call: (715) 513- 6313. Email: hello@yourfitpt.com

Can I pay with an HSA or FSA card?

Yes! We accept all major payment methods including, cash, check, credit/debit cards, HSA/FSA cards.

How long are appointments?

Appointment times vary per service.

Physical Therapy Evaluation – 60 Minutes

Physical Therapy Follow Up – 60 Minutes, 45 Minutes or 30 Minutes

Pilates Reformer Sessions – 45 Minutes

Small Group Fitness Class – 45 Minutes

Private Fitness & Private Reformer- 45 Minutes

What should I wear or bring to my first appointment?

We encourage you to wear comfortable, athletic clothing for all Physical Therapy and Fitness sessions.

Clean, indoor shoes or bare/socked feet are encouraged when you are here, to assist with keeping our studio clean 🙂 A shoe rack for outdoor shoes is located at the front entrance for your convenience. Please remove dirty, outdoor shoes upon entry. Thank you for your cooperation!

Physical Therapy Sessions – Clothing recommendations based on body treatment area:

• For All: indoor tennis/workout shoes

• Spine, Core, Prenatal, Postnatal, Shoulder, Neck: Bra & tank top

• Pelvis, Hip, Knee, Ankle: Shorts

Your online intake forms will be completed online ahead of time. Just bring yourself, a payment method, your goals, and any questions you may have.

Can I bring my child?

Yes! We welcome children in our office… especially if this allows you to seek the care that you need. We especially encourage new moms to bring their newborns in. Care can be tailored to baby’s needs and we have amazing office staff that love to help with holding & playing while you are seeking care.

For older children, we kindly ask that you bring something for them to do. For safety reasons, we do not allow children to play with the fitness equipment.

I’m EXCITED! How do I get started?!

Great, we can’t wait to work with you! Please contact our office via phone or email to get started today!

Text or Call: (715) 513-6313.

Email: hello@yourfitpt.com