As beautifully created and complex individuals we require many tools to help us perform at our best. That’s why taking care of our bodies isn’t, “one size fits all”. When we take care of our physical, social and emotional beings from a well rounded approach, we become better humans, stronger families, and thriving communities!
What is Healthy In the Valley?
Healthy In the Valley is a FREE guide to access our top health, wellness and fitness professionals, local to the St. Croix Valley. When you download the guide, not only to do you receive a comprehensive guide to a variety of professionals in our local area, but you also receive discount coupons that are specifically offered to Healthy In the Valley subscribers.
In this 3nd edition, you’ll find a list of passionate professionals in the health and wellness industry who practice right here, within a ten mile radius of the St. Croix Valley. They’re ready to help, educate and encourage you and your family to the healthiest version of you!!
Who Is Fit PT?
who are we?
We aim to help women achieve healthy, happy and strong bodies!
Provide comprehensive Physical Therapy, Health Coaching & Fitness Services
A group of highly qualified professionals, who all work togetherunder one roof, to help you accomplish your BIG & beautiful health goals
what makes us different?
Our providers all work together in a collaborative model to provide our clients with the best possible outcomes in their health.
Combine Pelvic Health, Fitness Medicine, Fitness & Wellness Specialties to serve the woman in her whole body.
Focus on PREVENTION just as much RECOVERY.
Strive to put your health outcomes & decision making back into your own hands!
Quality over quantity. We aim to provide the most comprehensive care with faster healing times and longer resolution. Getting to the root of the problem, rather than chasing symptoms.
Goal oriented. We allow you to set and strive for your own health goals. We will be here every step of the way to assist and encourage you!
We truly value your health and wellbeing! Your practitioners will take the time to get to know you and spend the quality time to help you reach for your goals.
When we work together we do better! Our health has many layers. It involves our physical, mental, and spiritual selves. Make sure your WHOLE body is functioning at its best. Download Healthy in the Valley – a guide to see the area’s finest.