Kami Haider
Certified Exercise Physiologist
Personal Trainer
Small Group Fitness Instructor
About
Kami Haider is certified as an Exercise Physiologist through the American College of Sports Medicine. She has nearly a decade of experience in both personal and group training, specializing in weight-based strength training.
In the past, Kami has worked in the large group fitness setting with companies such as Orangetheory, Barry’s Bootcamp, Basecamp Fitness and Flex Fitness as both a coach and program director. She enjoys being back in the more intimate setting of personal training and small group fitness to reconnect with her fitness instruction roots. Kami enjoys connecting with her clients on a personal level and helping them accomplish their personal fitness and body goals!
Areas of Specialty
- Strength & Weight Training
- Group Fitness Training
- Personal Training for all Levels
- Creative Class Design
- Rehab Fitness
Certifications & Education
- ACSM Certified Exercise Phyiologist – ACSM-EP
- TRX Suspension Training Certification – STC
- Bachelor of Science, Exercise Science – South Dakota State University
Favorite Things
- Favorite Exercise: Unilateral drop press or unilateral leg press
- Favorite Health Hack: Finding a routine that you enjoy (aka making exercise fun)
- Favorite Food: Seafood pasta
- Favorite Past Time: Reading
- Favorite Podcast or Book: Anything true crime – Psychopedia, Crime Junkies, Morbid, etc.
- Favorite Place to Travel: Northern Minnesota in the Fall and Hawaii
- Fun Fact: I have a Doberman Pinscher, Copper, that is the light of my life
Kami resides in Minneapolis, MN with her beloved Doberman, Copper. In her pastime you can find her spending time in her reading nook, chasing her dog around the dog park, shopping Barnes & Noble or picking up Starbucks coffee.
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