You may think of Michael Phelps in the Olympics when you see people walk around with big, purple polka dots on their bodies. But many people don’t realize what those purple polka dots actually can do for you! Let’s talk about the Cupping technique!

There are multiple different styles and techniques of Cupping, but here is a little insight into how and why we use these special cups here at Fit PT!

what is cupping?

Here at Fit PT, we utilize a dry Cupping technique to treat musculoskeletal conditions, which include muscle, fascial and tendon injuries and pain. These cups use a vacuum seal to lift the skin and fascial tissues up inside the cup to provide a myofasical treatment. This doesn’t hurt, but can feel like a pulling, tight or stretching sensation. Oftentimes we include gentle movements of the body with the cups applied, to further the stretch and benefit.

what are the benefits?

Cupping provides several benefits, such as:

1. Increases Blood Flow
2. Decreases Pain
3. Decreases Muscle & Fascial Tension
4. Improves Movement & Range of Motion
5. Promotes Healing
6. Removes Toxins from Muscles & Fascia
7. Aids in Recovery from Exercise

Some of our favorite conditions to treat with Cupping:

1. Scars (especially C-section and abdominal scars!)
2. Low back pain
3. Upper back and neck pain
4. Tension headaches
5. Postural pain
6. Pelvic & Abdominal Pain
7. Diastasis Rectus Abdominis
8. Stress Urinary Incontinence
9. Plantar Fasciitis
10. Achilles Tendonitis
11. Patellar Tendonitis
12. IT Band Syndrome

How do I know if Cupping is right for me?

If you are struggling with muscle, tendon or fascial pain, experiencing significant tension within your body, or are having trouble overcoming chronic pain or injury, Cupping may be right for you! We love to perform Cupping in combination with other treatment modalities and work alongside other health practitioners. If you want to learn more about how Cupping may be able to help your body, CLICK HERE to schedule your Free Discovery Call with us today!