Kami Haider
Certified Exercise Physiologist (ACSM-EP)
Personal Trainer
Small Group Fitness Instructor
About
Kami Haider is certified as an Exercise Physiologist through the American College of Sports Medicine. She has over nine years of combined experience in personal and group training and specializes in strength-based weight training.
Over the last four years, Kami has worked primarily in the large group fitness setting with companies such as Orangetheory, Barry’s Bootcamp, Basecamp Fitness and Flex Fitness as both a coach and program director. She is excited to step back into the more intimate setting of personal training and reconnect with her fitness instruction roots.
Beyond the studio, Kami occupies her time in her reading nook and spending time loving up on her her Doberman, Copper.
Areas of Specialty
- Strength & Weight Training
- Small and Large Group Fitness Training
- Personal Training for all Levels
- Creative Class Design
Certifications & Education
- ACSM Certified Exercise Phyiologist (ACSM-EP)
- TRX Suspension Training Certification (STC)
- Bachelor of Science, Exercise Science – South Dakota State University
Favorite Things
- Favorite Exercise: Unilateral drop press or unilateral leg press
- Favorite Health Hack: Finding a routine that you enjoy (aka making exercise fun)
- Favorite Food: Seafood pasta
- Favorite Past Time: Reading
- Favorite Podcast or Book: Anything true crime – Psychopedia, Crime Junkies, Morbid, etc.
- Favorite Place to Travel: Northern Minnesota in the Fall and Hawaii
- Fun Fact: I have two Doberman Pinschers, Copper and Kuma, that are the lights of my life
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