Pilates Reformer Training
A SEMI-PRIVATE FITNESS TRAINING EXPERIENCE
Small Group Pilates Classes
4 people/class
45 minutes
These intimate small-group pilates Reformer classes provide the quality, attention and instruction you need to get your best workout! Training sessions are held on the Pilates Reformer with a variety of props & equipment.
These are weekly ongoing sessions, but due to small class size, you must pre-register.
NEW? YOU MUST TAKE A FREE INTRO SESSION prior to starting one of our weekly classes. Reach out to our office to get started!
BOOK CLASSES
NEW to our Reformer Classes?
wE REQUIRE ALL NEW REFORMER CLIENTS TO TAKE A free INTRO SESSION TO GET TO KNOW OUR MACHINES & STUDIO prior to starting classes. reach out to our office TO GET STARTED!
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Private Pilates Training
Private & duet TRAINING
60 minutes
Our private and duet Pilates Reformer sessions are designed for those looking to build strength, increase flexibility, improve balance and posture, and stay consistent with their movement practice. You’ll work one-on-one (or two-on-one) with a highly skilled physical therapist and Pilates instructor who creates a customized, Pilates-based program tailored to your body, goals, and lifestyle.
Each session includes a purposeful warm-up, a full-body or targeted upper- or lower-body Reformer workout, and a mindful cooldown. Your progress is regularly monitored and adjusted to support long-term results, confidence in movement, and overall well-being.
"The staff at Fit PT are kind, considerate, knowledgeable and encouraging! I am so grateful to take fitness classes in this dreamy studio with instructors that always make me feel supported. Every time I leave Fit PT, I am filled with a sense of joy and empowerment."
TRACY
