Orthopedic Physical Therapy
a holistic approach to solving common aches & pains
Orthopedic pain can limit how you move, exercise, and show up in your daily life — but it doesn’t have to.
At Fit PT, our orthopedic physical therapy provides a personalized, whole-body approach to help you move with less pain and more confidence. Every session is one-on-one and privately held with a Doctor of Physical Therapy who specializes in movement, strength, and injury recovery.
Our goal is to identify and treat the root cause of your pain — not just manage symptoms — so you can return to the activities you enjoy and move with confidence.
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Our Approach
addressing JOINT & MUSCLE HEALTH differently
Our therapists have advanced training and experience in hands-on treatment and guided exercise to address a wide range of orthopedic concerns, including back and neck pain, joint & muscle pain, orthopedic injuries, postural issues or movement limitations.
Each visit may include a combination of:
Manual therapy and targeted bodywork - for symptom & pain relief
Strengthening and mobility exercises - for enhanced movement & stability
Movement retraining and education - for healing & injury prevention
A customized home program designed to support your goals - never a packet of cookie cutter exercises
“Fit PT didn't stop once the pain was gone. They helped me understand how to truly build muscle strength and posture in a way that no one had ever done before. Their approach gave me the small victories I needed to enhance my health & fitness. I feel stronger, sleep better and have been pain free for several months. I am so grateful for Fit PT!”
Kathleen
Conditions We Treat
what we do best!
Low Back Pain
Disc Injuries
Sciatica
SI Joint Pain
Neck Pain
Headaches & Migraines
Jaw Pain (TMJ)
Tingling & Numbness
Chronic Pain
Shoulder & Hip Impingement
Labral Tears
IT Band Syndrome
Plantar Fasciitis
Bursitis
Tendinitis
Tennis Elbow
Frozen Shoulder
Carpal Tunnel
Hip, Knee & Ankle Pain
Shoulder, Elbow & Wrist Pain
Arthritis
Joint Pain & Stiffness
Hypermobility
Postural Pain
Osteoporosis & Osteopenia
Bone Health
Muscle Pain & Strains
Poor Balance
Vertigo
Wellness & Prevention
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a holistic physical therapy experience
