Our therapists and staff often get asked what products they suggest or use. This blog post highlights a few of our favorite products and brands in the wellness category. Keep an eye out for our favorites in other categories like fitness, pelvic health and books!
LMNT
Why we love it: An easy and tasty way to replenish your electrolytes. Unlike other hydration drink mixes, this one is zero sugar with all natural ingredients!
Where to get it: In person at the Fit PT studio! We have individual packets, variety packs and multiple flavors.
Magnesium Bath Flakes
Why we love it: A great addition to any bath or foot soak. Aids in relaxation and easing stress.
Where to get it: Online
Castor Oil
Why we love it: Castor oil can be used for liver detox, lymphatic drainage and colon cleansing. We love this one because it is organic, cold pressed and in a plastic free bottle.
Where to get it: Online
DoTerra Essential Oils
Serenity- Restful Blend
Why we love it: This blend is perfect for when you are feeling a little out of sorts or anxious. Can be applied topically or used in a diffuser to create a calm and restful atmosphere.
Where to get it: In person at the Fit PT studio or online.
Deep Blue Rub
Why we love it: The heating and cooling sensation this rub provides is perfect for sore muscles or problem areas. We love that it comes in a roller too!
Where to get it: In person at the Fit PT studio or online.
DigestZen- Digestive Blend
Why we love it: This blend can be used both internally and externally. Add to your tea or water to help aid digestion and gas OR apply on your stomach to calm an upset stomach.
Where to get it: In person at the Fit PT studio or online.
Mother Earth Labs
Mother Earth labs takes pride in providing products that combine the best of nature in a science-backed formula that works. They use all natural ingredients and are committed to their small batch production in their industry leading facilities. They have so many incredible products for overall health, gut function, immune support, sleep support and more! Below are a few of our favorites but you can check out all they have to offer here.
GI UltraMAX
Why we love it: Everything you need for proper gut function, this product has! UltraMax provides overall immune support, stops leaky gut and balances your gut hormones. Read more about this product here.
Where to get it: Online
Veggie Protein- Vanilla Cream
Why we love it: Not only is this protein powder soy free and gluten free, it’s also vegan! It doesn’t have that chalky aftertaste and is made with all organic ingredients. Read more about this product here.
Where to get it: Online
pH Balancer
Why we love it: Vitamins and minerals our bodies were designed to use. This incredible formula is packed with nutrients to support all areas of health with emphasis on physical and mental stress. Read more about the product here.
Where to get it: Online
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