Frequently Asked Questions

Is Fit PT Right for Me?

Fit PT serves the active, adult female who is aiming to obtain a strong, healthy body and holistic lifestyle! Here at Fit PT, we specialize in physical body health, meaning we can help with muscle strength, joint health, pain issues, posture, breathing, mobility, balance, health & fitness goals and MORE! We have a collaborative team of Physical Therapists, Fitness Instructors and Wellness Providers on staff, who all work together to help you build a strong, healthy body that you can be proud of!

Our Physical Therapists are specialty trained in Women’s & Pelvic Health, Sports Medicine and Orthopedics. They have a special passion for working with women regarding Core & Pelvic Floor Retraining, Running & Fitness Injuries, and Hip, Pelvic and Low Back Pain Management.

Here at Fit PT we go beyond simply treating your symptoms. Rather, we dive deeper into WHY a certain condition is occurring, HOW to solve the issue, and subsequently PREVENT it from happening again in the future. We believe in a holistic approach to care and enjoy collaborating with other like minded health and wellness professionals that may be a part of your health team.

If you are a woman who struggles with the health of your physical body, including movement difficulties, pain, discomfort, poor posture, muscle weakness, poor exercise compliance, or chronic injuries that limit your ability to be active in your daily life, then we can help you!

What Services Do You Offer?

Physical Therapy

Pilates & Fitness Training – Private, Duet & Small Group

Body Work- Red Light Therapy, Dry Needling, Cupping

What Are Your Prices?

Please reference our website’s Service’s tab for a list of our most updated prices & services. Scroll to the bottom of the page to receive our price guide.

I’m Excited! How Do I Get Started?

Great, we can’t wait to work with you! Please contact our office via phone or email to get started today! Text or Call: (715) 613-6313. Email: hello@yourfitpt.com

What is Fit PT’s Story?

Fit PT was founded in 2015 by a mother daughter duo, Diane Klos and Kaitlin Haider. These ladies saw an opportunity to take the healthcare experience to the next level by merging together their physical therapy expertise, multiple fitness certifications, and their passion for holistic health and wellness.

Fit PT provides a more personalized, well rounded care experience than the traditional physical therapy model. You aren’t limited in your care by strict insurance plans or by busy corporate hospital systems. Putting YOU in charge of your health journey creates better outcomes, success rates, and happiness!

When working with their clients, Kaitlin and Diane wear a multitude of hats…physical therapist, fitness instructor and wellness coach. These female founders work together to keep the Fit PT visionary alive & thriving! You can find Dr. Kaitlin Haider, PT, DPT at the Fit PT location in Hudson, WI and Diane Klos, MS, PT at Dynamic Performance and Therapy in Onalaska, WI.

Do You Accept Health Insurance?

Fit PT is a self-pay health & wellness practice, meaning that we are out of network with insurance and each client directly exchanges payment for service. We emphasize quality care over quantity care! As a Fit PT client, you are given the flexibility and voice to choose exactly what type of care you would like to receive with us, including how much and how often. We pride ourselves in maintaining affordable and transparent prices and services. You can view all updated prices on our website.

We offer a variety of service options and packages, allowing you to choose your own adventure! You will know exactly what you are paying for up front and will never receive a surprise medical bill in the mail.

What is a Superbill?

If you would like to submit your physical therapy sessions to insurance for possible out of network reimbursement or deductible contribution, we will provide you with an invoice, called a Superbill, upon request. You may personally submit all Superbills to your insurance provider directly. If you would like to request Superbills for your physical therapy care, please let us know at the time of your FIRST physical therapy evaluation visit.

Want to learn more? Check out our blog post on superbills here.

If you have specific questions, please contact our office! We would be more than happy to speak with you. Text or Call: (715) 513- 6313. Email: hello@yourfitpt.com

Can I Pay with an HSA or FSA Card?

Yes! We accept all major payment methods including, cash, check, credit/debit cards, HSA/FSA cards.

How Long Are Appointments?

Appointment times vary per service.

Physical Therapy Evaluation – 75 Minutes

Physical Therapy Follow Up – 60 Minutes

Pilates Reformer Intro Session – 45 Minutes

Pilates Reformer Group Class- 45 Minutes

Group Fitness Class – 45 Minutes

What Should I Wear or Bring To My First Appointment?

We encourage you to wear comfortable, athletic clothing for all Physical Therapy and Fitness sessions.

Clean, indoor shoes or bare/socked feet are encouraged when you are here, to assist with keeping our studio clean 🙂 A shoe rack for outdoor shoes is located at the front entrance for your convenience. Please remove dirty, outdoor shoes upon entry. Thank you for your cooperation!

Physical Therapy Sessions – Clothing recommendations based on body treatment area:

• For All: indoor tennis/workout shoes

• Spine, Core, Prenatal, Postnatal, Shoulder, Neck: Bra & tank top

• Pelvis, Hip, Knee, Ankle: Shorts

Your online intake forms will be completed online ahead of time. Just bring yourself, a payment method, your goals, and any questions you may have.

Where Are You Located?

You can find us at:

2020 Maxwell Drive, Suite B

Hudson WI, 54016

Since we are a new build, Google and Apple maps will sometimes not take you all the way to our building. We are located at the far end of the Maxwell Apartments, past the flag pole.

We specialize in In Person care for all of our services, but also offer some Virtual services!

• Physical Therapy services – available virtual for all Wisconsin and Minnesota residents
• Fitness services – available in person only at this time